Bhikkhu Thanissaro
Thanissaro Bhikkhu (Geoffrey DeGraff) is an American monk of the Thai forest tradition. After graduating from Oberlin College in 1971 with a degree in European Intellectual History, he studied meditation under Ajaan Fuang Jotiko in Thailand and ordained in 1976. In 1991 he helped establish Metta Forest Monastery in San Diego, CA where he is the abbot. He is a prolific writer and translator. Many of his works can be found online at www.accesstoinsight.org.
- 1. Guided Metta
- 2. Strength from the Basics
- 3. Basics
- 4. Stay with the Breath
- 5. Breath by Breath
- 6. Analyzing the Breath
- 7. Levels of the Breath
- 8. Breathing Through Daily Life
- 9. At Ease with the Breath
- 10. Immersed in the Body
- 11. Pleasure & Pain
- 12. Breath Meditation
- 13. Taking a Stance
- 14. The Joy of Effort
- 15. Experimental Intelligence
- 16. The Path of Mistakes
- 17. A Post by the Ocean
- 18. The Active Truth
- 19. The Middleness of the Path
- 20. The Grass at the Gate
- 21. A Magic Set of Tools
- 22. Perception
- 23. Little Things
- 24. Stepping Back
- 25. Generosity First
- 26. Self Esteem
- 27. Goodwill All Around
- 28. A Senseof Adventure
- 29. Gladdening the Mind
- 30. Strategies for Happiness
- 31. Mindstorms
- 32. Resistance
- 33. Suppressed Emotions
- 34. Your Inner Mob
- 35. Social Anxiety
- 36. A Decent Education
- 37. Battling Darkness
- 38. Fear of Death
- 39. Marshalling the Emotions
- 40. Heedfulness
- 41. A Refuge from Modern Values
- 42. Antidotes for Clinging
- 43. The Wallsof Ignorance
- 44. Warrior Knowledge
- 45. Universal Truths
- 46. The Skill of Restraint
- 47. Fabricating the Present
- 48. The Treasure Hunt
- 49. The Saints Don't Grieve
- 50. Wise Effort
- 51. Walking Meditation - Stillness in Motion
- 52. An Overview of the Path
- 53. Right View
- 54. Right Resolve
- 55. Right Speech
- 56. Right Action
- 57. Right Livelihood
- 58. Right Effort
- 59. Right Mindfulness - The First Frame of Reference
- 60. Right Mindfulness - The Second Frame of Reference
- 61. Right Mindfulness - The Third Frame of Reference
- 62. Right Mindfulness - The Fourth Frame of Reference
- 63. Right Concentration
- 64. Guided Breath & Leaving Meditation
Kritik dan saran,hubungi : cs@sariputta.com